LIVE BRAVE places Pilates at the core of your daily wellness routine and offers a comprehensive approach that integrates physical health, mental wellbeing, and nutritional guidance. With over 500 on-demand classes and 30 specialised programmes, LIVE BRAVE is accessible to everyone.
Whether you are a beginner, intermediate, or advanced level, prenatal, or post-natal, perimenopause or post-menopause, an athlete or recovering from injury, our mission is to support everyone with the power of Pilates. Beyond this, we also have a comprehensive yoga programme, nutritional advice and recipes as well as expert clinical content to create the complete wellbeing package.
We are committed to helping you make small, consistent, choices to create a sustainable, healthy lifestyle. We want to empower you to feel strong, and LIVE BRAVE.