As a parent with a toddler and young child, finding time for self-care can be tough, but the LIVE BRAVE app is a game changer! It offers quick and effective Pilates programmes that fit into my busy schedule. I can easily grab my mat for a few minutes while my little ones play nearby. The user-friendly interface and variety of sessions keep things fresh and engaging. If you're a parent looking to prioritise your well-being, LIVE BRAVE is a must-have!

I recommend LIVE BRAVE to literally EVERYONE I know and I will keep doing so! Louise is clear, kind, human and varied. I love that Louise tells me why we are doing something and where it should be felt. The platform also means that with a busy lifestyle I don't need to let the classes go. I travel and I can do it anywhere, kit or no kit and it's affordable. That's a HUGE factor. Unbeatable!

Just a massive Thank You 🥰 I always love how Lou mixes up the monthly challenges and changes the focus. I found Lou's pilates sessions on insta in lockdown and have been a massive fan ever since, has really helped me to stay calmer and fitter.